#21DayFix Day#5 #100LBWeightLossJourney

Day#5 21 DayFix

Before Workout!

Before Workout!

So, I really want to talk and connect with those of you, who might be considering a lifestyle change. Or, those of you who might be looking for a way to lose weight a HEALTHY way to lose weight/inches. I cannot say enough about my experiences with Beach Body workouts.

After workout! #pws

After workout! #pws

You can sign up for a free team beach body membership which gives you access to so many resources.

Here’s what you get:

  • Access to the WOWY SuperGym online workout center – You can save your completed workouts, schedule upcoming workouts, keep track of your weight/inch loss. Etc. I have used this for both Beach Body and Non Beach Body programs. I kept track of my running on it as well!
  • Online fitness and nutrition tools to help you reach your goals – Videos, meal plans, etc.
  • An exclusive discount on Team Beachbody workout programs and nutritional supplements
  • Your own Coach for extra support – that would be ME and my Coach Carin Cress
  • + More!!!!!

You can sign up for a free membership here: –http://www.beachbodycoach.com/ChaosAndSilence

 PicMonkey Collage

 I was feeling a little * meh* about my food today. Running out of certain things and still have how many days left to go on the challenge? Argh. But, I did a little food prepping today. Finally came up with a lunch idea that would be a little more then dry spinach, dry chicken and veggies…. I cooked down the spinach (which turned my 2 green containers into less than half a green container) and shredded some cheese (my blue container). I am going to use these to make tortillas for lunch. I’ll be getting two greens and 1 red, which both I find hard to eat as many as I need to. I’ll also be adding in my chicken which will give me a red, plus the tortilla, so there’s a yellow too!

Portioned off cooked down spinach, and shredded cheese for tortilla wraps.

Portioned off, cooked down spinach, and shredded cheese for tortilla wraps.

I  ended up having a 2nd shake today to try to help with my reds. In the end I was victorious with finishing my reds but ended up only having 1 green today…..whoops! Point being, I’m full, I’m satisfied and it is not the end of the world if I do not finish all my container servings.

See you tomorrow!!!!!!!!!!!!!!!!!!!!!!!

xoxoxoxox ~Heather


About ChaosAndSilence

#100LBWeightLossJourney New to Blogging Newbie Gamer on Twitch. Avid Contester Mother to 2, Wife of 6 years. Baking, photography, dancing, hiking, etc.

Posted on October 14, 2014, in #jointhechaos, Click HERE to read my day to day posts of my "100LB WeightLoss Journey ", Weightloss/Get Healthy Challenges and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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