#21DayFix Day#5 #100LBWeightLossJourney
Day#5 21 DayFix
So, I really want to talk and connect with those of you, who might be considering a lifestyle change. Or, those of you who might be looking for
a way to lose weight a HEALTHY way to lose weight/inches. I cannot say enough about my experiences with Beach Body workouts.
You can sign up for a free team beach body membership which gives you access to so many resources.
Here’s what you get:
- Access to the WOWY SuperGym online workout center – You can save your completed workouts, schedule upcoming workouts, keep track of your weight/inch loss. Etc. I have used this for both Beach Body and Non Beach Body programs. I kept track of my running on it as well!
- Online fitness and nutrition tools to help you reach your goals – Videos, meal plans, etc.
- An exclusive discount on Team Beachbody workout programs and nutritional supplements
- Your own Coach for extra support – that would be ME and my Coach Carin Cress
- + More!!!!!
You can sign up for a free membership here: –http://www.beachbodycoach.com/ChaosAndSilence
I was feeling a little * meh* about my food today. Running out of certain things and still have how many days left to go on the challenge? Argh. But, I did a little food prepping today. Finally came up with a lunch idea that would be a little more then dry spinach, dry chicken and veggies…. I cooked down the spinach (which turned my 2 green containers into less than half a green container) and shredded some cheese (my blue container). I am going to use these to make tortillas for lunch. I’ll be getting two greens and 1 red, which both I find hard to eat as many as I need to. I’ll also be adding in my chicken which will give me a red, plus the tortilla, so there’s a yellow too!
I ended up having a 2nd shake today to try to help with my reds. In the end I was victorious with finishing my reds but ended up only having 1 green today…..whoops! Point being, I’m full, I’m satisfied and it is not the end of the world if I do not finish all my container servings.
See you tomorrow!!!!!!!!!!!!!!!!!!!!!!!
Posted on October 14, 2014, in #jointhechaos, Click HERE to read my day to day posts of my "100LB WeightLoss Journey ", Weightloss/Get Healthy Challenges and tagged #100LBWeightLossJourney, #nsv, #thefitpartners, 100LB weightloss, 100lb weightloss journey, 100lbs, Beach Body, BeachBody, challenge, challenge group, eating choices, exercise time, food prep, getting healthy, health, healthy lifestyle, healthy-living, lb loss, lose weight, losing weight, motivation, obese, self improvement, shakeology, weight loss journey, weightloss, weightloss journey, working out, workout, workouts. Bookmark the permalink. Leave a comment.