My 100LB WeightLoss Journey Days 50-55

Gilbert - Our Adopted Kitty Is Apparently a Winner...LOL

Gilbert – Our Adopted Kitty Is Apparently a Winner…LOL

Day #50 & 51 consisted of doing the Leslie Sansone 2 Mile walk….5 more days till measurements and weigh-in!!!

Day #52 – Wow, been a LONG freaking week. Worked 4 mornings this week, instead of 1….and while I am grateful, holy crap am I knackered!!! LOL….I’m getting old…I can’t keep up with kids like I used to….I am repeat offender on repeating my workout again….but, this morning I overslept so I knew I needed to do one that went by quickly…so I did one of my “funner: ones. This one is definitely getting a little too easy for me though….might soon be on my retirement list…hehehehe

Slim Down Cardio Burn via Exercise Tv

Hungry-Girl-Solves-Your-Biggest-Food-Frustrations-pt-1

Ugh…well, it may help you out..but, it doesn’t help me….YUCK!Both the befores and afters I would never consider eating…yuck yuck yuck!
What about you???

Tumeric: One of my new favorite spices to cook with. here are some links for you to check out. And please let me know your thoughts on this spice! 🙂

Tumeric For Weightloss

Tumeric Natural Medicine?

The Health Benefits of Tumeric

Benefits of Tumeric – Medical Uses

Feeling tired? Or tired of being tired? Spit in a cup tomorrow morning when you wake up to see if you have a yeast overload….I definitely have this problem, might follow a few of the suggestions at the end of part 3…except cutting out all sugar and starches….I’d starve!!! LOL
Here’s a link to get you to video 1, the others are right there to continue watching!

Yeast – The Reason You’re Tired via Dr Oz

Day #53(Saturday) – I did the Leslie Sansone 5 mile walk again.
Leslie Sansone’s 5 Mile Walk

Day #54 (Sunday) – This workout offers some variations using resistence band and hand weights. I used my hand weights and a stretchy tube. Definitely had to work a bit harder on this 5 mile workout!
Leslie Sansone’s 5 Mile Walk – Boosted!

Day#55 – Good Morning My lovelies!
Have a kink in my neck that extends up into my temple this morning…ouchies…But, nonetheless I got up and did my workout. I did Leslie Sansone Walk at Home’s 2 Mile workout again. Because I wasn’t feeling too great I chose a shorter one today..though I may get back up to 3 or 4 miles tomorrow. And tomorrow is picture and measurement day!!!

Sounds yummy! Cheddar Broccoli And Corn Bake via Kelloggs.ca

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About ChaosAndSilence

#100LBWeightLossJourney New to Blogging Newbie Gamer on Twitch. Avid Contester Mother to 2, Wife of 6 years. Baking, photography, dancing, hiking, etc.

Posted on June 10, 2013, in Click HERE to read my day to day posts of my "100LB WeightLoss Journey " and tagged , . Bookmark the permalink. Leave a comment.

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