My 100LB WeightLoss Journey Day#3 (Continued)

I never got around yesterday to do my evening report…..I ended up crawling into bed after reading stories to my little boy. I could NOT think about anything other then sleep…good thing I did too because our black cat – Pudgie and my little girl both decided to be early birds today.

Okay, so here’s my list of things I want to set as my daily goals while on this journey:

1) 30 minutes of exercise EVERY day – DONE- See 1st post about Day#3

2) Limit as much as I possibly can, the extra snack foods I would normally consume, and post any that I do eat.

I did great because I was hoping to have some popcorn and watch a movie with my hubby and so I did not do any extra snacking……and then ended up going to bed early……bonus for me I guess!

3) If I eat an extra, I need to commit to an extra 30 minutes of exercise.

Well, I did not have to do this one today. Yay Me!

4) No night eating up to 2-3hrs prior to bedtime (*UPDATED RULE)

I went to bed early…no evening snacking for me!

5) Document everything and hold myself accountable because nobody else can!

DONE! Wahoo! Day 3 was quite a success!

Advertisements

About ChaosAndSilence

#100LBWeightLossJourney New to Blogging Newbie Gamer on Twitch. Avid Contester Mother to 2, Wife of 6 years. Baking, photography, dancing, hiking, etc.

Posted on April 19, 2013, in Click HERE to read my day to day posts of my "100LB WeightLoss Journey " and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

ultimatemindsettoday

A great WordPress.com site

KetchupMoms

All about kids and parents

Bestdayblogger

Be Beautiful Inside and Out!

Raindrops and Sunshine

A Lifestyle Family Friendly Blog, With A Touch Of Special Needs!

Canadian Gift Guide

Gift ideas you can actually buy in Canada

Mama Moose Contests & Reviews

Product Reviews with Green Family Living and a Contest or Two

Frugal Canadian Coupon Mom

DIY/Money Savers, Reviews, Recipes, Seaglass and more..

onmywaytoaten

My weightloss journey and my path to being a fit and healthy woman.

Adventures of a Military Family of 8

No Anchor Can Hold Us Down...

Carin Cress

Living a Healthy Life with Fibro & Endo

Momma on a Mission

This is me...What I do, who I am, and my hopes and dreams.

Chelsweets

A little bit Chelsey, a whole lot of sweet!

dukanchange

You can change: I can change.

Hemingway Run

Marc Hemingway: On The Road To Berlin Marathon

Bucket List Publications

Indulge- Travel, Adventure, & New Experiences

staceyaltamirano

a wife and mother living abroad

%d bloggers like this: